Join A Fitness Accountability Group

My first introduction to a Challenge Group began a year and a half before I ever did anything about it. My now coach started nudging me long before I was ready to dive in. She didn’t give up on me, and I’m so grateful she didn’t. Once I was ready, I joined her Challenge Group at the time, and haven’t looked back since!
I had been trying to lose my baby weight for a few months without any progress. I knew I had more to lose even after the baby weight was gone, and the longer it would not budge, the more discouraged I became. When I joined my first Challenge Group, I started with 21 Day Fix. Within the first week, I lost 4 pounds!!! I was hooked.
The Challenge Group I was in was a huge reason for that success– I had daily motivation and accountability, people who were sharing their struggles, successes, meal plans, and recipes, and I finally knew what to do with Shakeology. It truly made the difference.
Was I nervous to sign up? You bet!
Did I feel awkward taking “before” photos, and sharing in a group of people that I may or may not have known in real life? Of course!
Was it worth it? 110% yes!
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So…
Are you ready to gain self confidence?
Are you ready to fit back into the clothes you haven’t been able to wear, but can’t bring yourself to get rid of?
Are you interested in setting a positive example for your children, family, and friends?
Are you ready to get some energy back that you have been lacking?
Are you ready to make a healthy lifestyle change?
If so, then a Beachbody Challenge Group is for YOU!
The good news is, I’ve gone through it.  I’m still going through it!  I know that support, motivation, and accountability WILL give you better results!  Within a Challenge Group, I can provide what you need once you are ready to make the commitment! I know it is a decision that you will not regret.

ARE YOU READY?

Step 1: Once you make the commitment, TOGETHER, we will discuss your health goals and decide which Beachbody Fitness program is right for you.

Step 2: You commit to replacing one meal a day with Shakeology. It doesn’t matter which meal you choose. Believe it or not, obtaining and maintaining a healthy body is 80% nutrition and 20% exercise. By drinking Shakeology, you are getting the nutrients that your body needs for the day. Check out the Shakeology Tab for all of the great health benefits!

Step 3: Sign up for a free Beachbody account. From there, I can help guide you in purchasing a Challenge Pack!

Step 4: Once you make the commitment and the purchase, you will be included in a closed Facebook group with a small group of people doing the same thing as you– a group that is committed to making a healthy lifestyle change! It is this group that will continually support, motivate, and keep each other accountable in getting through the 30 or 90 day challenge! Along our journey, I will provide you with nutritional and fitness tips, which will include meal planning and meal preparation ideas. I will even share my weekly meal plans and favorite recipes. The group is a closed group, so only the people within the group will be able to see your posts and what’s going on!

Because I like to keep the groups small and personal, spots will be limited each month! You can message or email me at GraceAndGritFitness@gmail.com. I look forward to hearing from you!

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